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Welcome to M.A.S.A. Stay tuned for 2010 contests!!
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Review
To Come
Prizes
$250, $150, $50 plus 1 year Trans-Canada Fitness*
Carry & Drag
Review To Come Rules Two competitors will go head to head.
One object will be carried over a set distance, another dragged back.
Fastest time or furthest distance wins.
90 second time limit.
Deadlift Hold
Review To Come Rules Two competitors will go head to head.
On Farmer's Walk handles, each competitor will pick up and hold 255lbs in each hand for as long as they can.
Time stops when one of the objects hits the ground.
Stone Carry
Review To Come Rules The competitor will carry a husafel type stone as far as they can.
Farthest distance determines placing.
Log Press
Review To Come Rules One at a time the competitors will clean and press a steel log overhead.
The weight will start at 175lbs and move up in 20lb increments.
Each competitor must attempt every weight (no passing).
60 seconds to complete each attempt.
Medley
Review To Come Rules One at a time each competitor will duckwalk 50 feet with 450lbs, farmer's walk 50 feet with 200lbs in each hand, then load one Atlas Stone weighing 230lbs onto a platform.
Fastest time or furthest distance wins.
2 min time limit.
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Copyright MASA 2003
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